one thousand words daily
Day 6 : healing,
heartbreak, loss & living
I
find it amazing that not cannabis, not art, nor being creative and telling your
stories is my focus now. As it seems
healing is the most important thing that I can currently focus on. While in my own healing processes from my
physical reality, being disabled to past instances where I was mentally
scarred, I cannot be blind to others and the many ways in which they too, are
healing. I was sent a painting by the
talented O’Nay Michelle or as I first met her on instagram O'Nay Poet of Prayz-Williams as her Instagram suggests, for a writing
prompt. The painting she did represents
the healing she and her family has undergone since the passing of
their son now years ago to cancer. They spend time
near a special tree as this one and often feed the birds and animals.
This
prompt was full of more than I imagined with the story attached, yet it
resonates with me, as I still seek peace in my healing process. She named this piece “Davante Tree,” named
after her son since as she put it...
“it uncannily
brought me comfort as it seemed to mimic every season of pain, triumph, healing
and eventually devastating loss that we endured while the doctor's butchered
him throughout an eye opening year of fast acting chemo followed by an
unnecessary but nearly forced & failed b.m.transplant...”
I cannot imagine what the healing process was and is like for her and her family, as I hear that a person's worst fear is having to bury their own child. A passing of a young soul we call an untimely death as it suggests that young people die before their time allotted on this planet. As we all know, nothing is for certain and nothing tomorrow is ever promised. When I meet dynamic individuals such as O'Nay, it reminds me how I should be living, positively and purposefully and definitely how beautiful life still is In-Spite-Of.
reflection
During my
healing I noticed something about myself which bothered me. My fiancé had pointed out my disconnect with
people as well as my overall “lack of
compassion.” Unprovoked personal struggle and injustices led me to being a
very angry dude with lots of bitterness inside. Healing takes listening, as in
listening to the self, as well as listening to others. When we try things other folk’s ways and it
does not work, we sometimes become distrustful and even sometimes resentful. Being a good listener is very important in
any relationship, as everyone in some capacity, wants to be validated for what
they know, who they are as well as what they have experienced.
I found that I heard mostly myself and that I often neglected
what she needed, which was simply an ear to listen to and maybe a ready
shoulder that she felt comfortable crying on.
Understanding another individual transcends a simply what they do and
what they do for a living. In being open
to folks, we help build a better community as you discover every human has many
of the basic needs, bare essentials for survival. One of those essentials is a social
outlet. Some folks use facebook, blog
groups, book clubs as well as church activities. Some, like my 81 year old dad, go windsurfing
and enjoy giving back to the community in the form of attending important city
council meetings and even exercising your amendment rights with peaceful
protesting.
seeking closure
Some folks find their healing and peace within
the process easily. For others it is
often a trial by fire, searching for the adequate tools or time needed to fully
recover, from whatever it might be that troubles them from mental to
physically. Some things for the body,
whether it be broken bones or a broken heart, need a bit of time. Gorilla glue can’t help with this one, sorry
folks, as a joke I use is “Gorilla glue can fix anything, except a
relationship!” Sometimes not even the
confines of Time can help the healing process, as when it comes to the heart
and emotions, some folks need some type of closure, which happens in many ways.
Closure is sought a variety of ways,
from telling another how you feel, to finding peace within, hearing an apology,
even to visiting a place of past trauma.
The ultimate closure I have discovered comes from forgiving
others, realizing who they are in the first place (A snake is a snake and
bites, we know that, a dog barks and bites, we know that too). In understanding not just who we are, what
the situation is and agreeing with yourself to acknowledge the faults, we can
learn to move on. This doesn’t mean that
we need to forget the pain and the instance or person that has caused it,
simply that we acknowledge that “we know what’s up,” and have ways of either,
not allowing the pain to occur in the first place, or know exactly how to
handle it once this type of pain occurs again. Other healing such as the
healing from the loss of a loved one is a complete different story.
Looking at O’Nay’s art as well as
the description she sent me, I think of so much. Today I was simply looking at the water in
the pool at the gym, trying to get over my own fear of pain and the hurdles I
must overcome in my own recovery and healing.
In the family, my son’s Ninong, (Godfather) is experiencing a very
difficult loss of a young man in the family.
To be honest, at times as this, I’m not sure what to say to people
except let them know that I am there for them and whatnot. Time is sensitive for all of us and although
I view time as well as death as a small sheet of saran wrap, as not too
significant in our whole existence, I must be sensitive as to the way other
folks deal with death and loss.
I had to only deal with the physical pain of kicking my legs
in the water as well as stepping out of the pool. This pain for me is temporary, although I
might experience increments of this pain throughout the rest of my life. The physical type of pain comes and goes
however the pain from loss takes a lot more paying attention to, as it is
around for as long as we let ourselves feel it and find ways of overcoming
it. In what ways have you healed or
would like to heal? Have you helped
others in their healing process whether it is relationship, physicality or a
loss of a loved one? I for one hope I
never have to bury my son, as a parent’s worst fear I’ve heard is having to
bury their own child. What I can do and will
do is assist others and be that ear, shoulder, friend and brother for any
deaths, losses, lost jobs, relationships or animals that cause others
sadness. Be that happiness that lives in
genuine smiles and the heartfelt realness we all crave!
Thank
you for reading. You can find more from
O’Nay Poet of Prayz at her Instagram link mytea.life.mom, an awesome page filled
with holistic goodness, wisdom as well as some health-wise strategies. You can
also check out her website at www.shop.totallifechanges.com/MyTeaLifeMom. Thanks once again for reading and have a
wholesome existence!
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